Stacie Wash 4:05 row
464
Meters
4:05.1
Time
4:24.1
Pace
24
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 99 |
April 07, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.1 | 464 | 4:24.1 | 19 | 365 | 26 |
| 4:05.1 | 464 | 4:24.1 | 19 | 365 | 26 |
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