Stacie Wash 32:20 row
5,017
Meters
32:20.0
Time
3:13.3
Pace
249
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 103 |
April 07, 2025 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.0 | 5,017 | 3:13.3 | 48 | 466 | 21 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 28 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 21 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 20 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 20 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 19 |
| 30:00.0 | 782 | 3:11.8 | 50 | 470 | 19 |
| 32:20.0 | 353 | 3:18.3 | 45 | 454 | 19 |
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Workout Graph
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