Derek Kerr 13:28 row
3,014
Meters
13:28.3
Time
2:14.0
Pace
177
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 115 |
February 26, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.3 | 3,014 | 2:14.0 | 145 | 799 | 21 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 21 |
| 8:55.0 | 1,000 | 2:13.7 | 146 | 804 | 21 |
| 13:21.6 | 1,000 | 2:13.3 | 148 | 808 | 22 |
| 13:26.9 | 14 | 3:09.2 | 52 | 477 | 0 |
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Workout Graph
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