Derek Kerr 1200m row
1,200
Meters
5:50.0
Time
2:25.8
Pace
65
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 112 |
June 08, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.0 | 1,200 | 2:25.8 | 113 | 688 | 22 |
| 1:30.8 | 300 | 2:31.3 | 101 | 647 | 22 |
| 1:26.6 | 600 | 2:24.3 | 116 | 700 | 23 |
| 1:28.9 | 900 | 2:28.1 | 108 | 670 | 22 |
| 1:23.7 | 1,200 | 2:19.5 | 129 | 743 | 24 |
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