Derek Kerr 5:08 row
1,016
Meters
5:08.3
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 14 |
| Stroke Count | 112 |
| Drag Factor | 92 |
January 25, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.3 | 1,016 | 2:31.7 | 100 | 644 | 14 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 5:08.3 | 25 | 2:46.0 | 77 | 563 | 7 |
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Workout Graph
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