Derek Kerr 30:00 row
7,027
Meters
30:00.0
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 724 |
| Drag Factor | 114 |
January 25, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,027 | 2:08.0 | 167 | 873 | 24 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 23 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 24 |
| 18:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 |
| 24:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 881 | 25 |
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Workout Graph
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