Derek Kerr 4:40 row
1,013
Meters
4:40.8
Time
2:18.5
Pace
58
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 87 |
December 19, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.8 | 1,013 | 2:18.5 | 131 | 752 | 23 |
| 4:40.8 | 1,014 | 2:18.4 | 132 | 753 | 23 |
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Workout Graph
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