Derek Kerr 1694m row
1,694
Meters
8:09.4
Time
2:24.4
Pace
92
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 84 |
October 29, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 1,694 | 2:24.4 | 116 | 699 | 24 |
| 2:01.4 | 400 | 2:31.7 | 100 | 644 | 23 |
| 1:54.4 | 800 | 2:23.0 | 120 | 711 | 24 |
| 1:52.5 | 1,200 | 2:20.6 | 126 | 733 | 25 |
| 1:55.1 | 1,600 | 2:23.8 | 118 | 704 | 24 |
| 0:26.0 | 1,694 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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