Derek Kerr 30:00 row
7,144
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 114 |
March 06, 2023 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 902 | 24 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 22 |
| 12:00.0 | 1,421 | 2:06.6 | 172 | 892 | 24 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 24 |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 25 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 26 |
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Workout Graph
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