Derek Kerr 35:00 row
8,041
Meters
35:00.0
Time
2:10.5
Pace
489
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 114 |
November 29, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,041 | 2:10.5 | 157 | 840 | 23 | 136 |
| 7:00.0 | 1,605 | 2:10.8 | 156 | 837 | 22 | 127 |
| 14:00.0 | 1,626 | 2:09.1 | 162 | 859 | 23 | 137 |
| 21:00.0 | 1,626 | 2:09.1 | 162 | 859 | 24 | 139 |
| 28:00.0 | 1,602 | 2:11.0 | 155 | 834 | 24 | 138 |
| 35:00.0 | 1,583 | 2:12.6 | 150 | 815 | 25 | 140 |
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Workout Graph
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