Derek Kerr 10000m row
10,000
Meters
42:34.9
Time
2:07.7
Pace
622
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 115 |
November 06, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.9 | 10,000 | 2:07.7 | 168 | 877 | 24 |
| 8:38.3 | 2,000 | 2:09.5 | 161 | 853 | 23 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 24 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 24 |
| 8:28.4 | 8,000 | 2:07.1 | 170 | 886 | 25 |
| 8:13.1 | 10,000 | 2:03.2 | 187 | 942 | 27 |
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Workout Graph
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