Derek Kerr 30:00 row
7,181
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 113 |
October 04, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181 | 2:05.3 | 178 | 911 | 454 | 25 |
| 6:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 24 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 24 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 90 | 25 |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 26 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.