Derek Kerr 13196m row
13,196
Meters
59:48.1
Time
2:15.9
Pace
774
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 113 |
June 21, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:48.1 | 13,196 | 2:15.9 | 139 | 779 | 774 | 23 | 130 |
| 12:08.5 | 2,700 | 2:14.9 | 143 | 790 | 159 | 21 | 117 |
| 12:22.7 | 5,400 | 2:17.5 | 135 | 762 | 157 | 22 | 119 |
| 12:26.9 | 8,100 | 2:18.3 | 132 | 755 | 156 | 23 | 125 |
| 12:27.9 | 10,800 | 2:18.5 | 132 | 753 | 156 | 23 | 132 |
| 10:22.2 | 13,196 | 2:09.8 | 160 | 850 | 146 | 25 | 160 |
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Workout Graph
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