Derek Kerr 9:57 row
1,505
Meters
9:57.8
Time
3:18.6
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 90 |
April 24, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.8 | 1,505 | 3:18.6 | 45 | 453 | 28 |
| 1:14.3 | 3,000 | 0:12.3 | 184313 | 634630 | 28 |
| 2:30.5 | -1,495 | 59:34.5 | -21145 | -72475 | 28 |
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Workout Graph
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