Derek Kerr 40:00 row
8,700
Meters
40:00.0
Time
2:17.9
Pace
505
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 114 |
February 06, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,700 | 2:17.9 | 133 | 759 | 20 | 117 |
| 8:00.0 | 1,755 | 2:16.7 | 137 | 771 | 20 | 114 |
| 16:00.0 | 1,732 | 2:18.5 | 132 | 752 | 20 | 115 |
| 24:00.0 | 1,749 | 2:17.2 | 135 | 766 | 20 | 119 |
| 32:00.0 | 1,730 | 2:18.7 | 131 | 751 | 20 | 118 |
| 40:00.0 | 1,734 | 2:18.4 | 132 | 754 | 21 | 120 |
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Workout Graph
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