Derek Kerr 40:00 row
8,914
Meters
40:00.0
Time
2:14.6
Pace
527
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 114 |
January 20, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,914 | 2:14.6 | 143 | 793 | 23 | 118 |
| 8:00.0 | 1,816 | 2:12.1 | 152 | 821 | 23 | 115 |
| 16:00.0 | 1,785 | 2:14.4 | 144 | 795 | 23 | 115 |
| 24:00.0 | 1,783 | 2:14.6 | 144 | 793 | 24 | 118 |
| 32:00.0 | 1,765 | 2:15.9 | 139 | 779 | 23 | 122 |
| 40:00.0 | 1,767 | 2:15.8 | 140 | 780 | 24 | 120 |
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Workout Graph
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