Derek Kerr 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 117 |
January 04, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 889 | 24 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 24 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 24 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 |
| 30:00.0 | 1,438 | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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