Derek Kerr 8827m row
8,827
Meters
39:44.3
Time
2:15.0
Pace
522
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 116 |
December 18, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.3 | 8,827 | 2:15.0 | 142 | 788 | 23 | 132 |
| 8:08.9 | 1,800 | 2:15.8 | 140 | 780 | 22 | 122 |
| 8:17.9 | 3,600 | 2:18.3 | 132 | 755 | 21 | 123 |
| 8:19.7 | 5,400 | 2:18.8 | 131 | 750 | 22 | 123 |
| 8:06.0 | 7,200 | 2:15.0 | 142 | 789 | 24 | 137 |
| 6:51.8 | 8,827 | 2:06.5 | 173 | 894 | 25 | 158 |
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Workout Graph
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