Derek Kerr 14:43 row
3,321
Meters
14:43.7
Time
2:13.0
Pace
198
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 115 |
December 15, 2021 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:43.7 | 3,321 | 2:13.0 | 149 | 811 | 23 | 121 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 118 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 122 |
| 14:43.0 | 1,061 | 2:13.3 | 148 | 807 | 23 | 124 |
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