Derek Kerr 1000m row
1,000
Meters
4:33.6
Time
2:16.8
Pace
55
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 116 |
October 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.6 | 1,000 | 2:16.8 | 137 | 770 | 23 | 117 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 23 | 112 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 23 | 118 |
| 0:54.3 | 600 | 2:15.7 | 140 | 781 | 22 | 120 |
| 0:54.6 | 800 | 2:16.5 | 138 | 773 | 23 | 118 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 23 | 120 |
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Workout Graph
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