Derek Kerr 40:00 row
8,706
Meters
40:00.0
Time
2:17.8
Pace
506
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 117 |
October 16, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,706 | 2:17.8 | 134 | 759 | 19 | 114 |
| 8:00.0 | 1,762 | 2:16.2 | 139 | 776 | 19 | 111 |
| 16:00.0 | 1,748 | 2:17.2 | 135 | 765 | 20 | 110 |
| 24:00.0 | 1,730 | 2:18.7 | 131 | 751 | 19 | 111 |
| 32:00.0 | 1,729 | 2:18.8 | 131 | 750 | 19 | 117 |
| 40:00.0 | 1,737 | 2:18.1 | 133 | 756 | 20 | 121 |
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Workout Graph
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