Derek Kerr 30:56 row
7,266
Meters
30:56.6
Time
2:07.7
Pace
463
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 116 |
August 05, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:56.6 | 7,266 | 2:07.7 | 168 | 877 | 463 | 25 | 156 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 124 | 24 | 134 |
| 16:51.4 | 2,000 | 2:05.3 | 178 | 912 | 126 | 24 | 150 |
| 25:04.1 | 2,000 | 2:03.1 | 187 | 944 | 129 | 25 | 163 |
| 30:07.0 | 1,266 | 1:59.6 | 204 | 1003 | 84 | 28 | 177 |
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Workout Graph
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