Derek Kerr 30:00 row
7,143
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 118 |
June 12, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,143 | 2:05.9 | 175 | 902 | 24 | 150 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 23 | 130 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 23 | 140 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 24 | 151 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 25 | 159 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 26 | 173 |
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Workout Graph
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