Derek Kerr 8514m row
8,514
Meters
35:39.8
Time
2:05.6
Pace
539
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 911 |
| Drag Factor | 122 |
December 22, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:39.8 | 8,514 | 2:05.6 | 176 | 907 | 26 |
| 7:28.8 | 1,800 | 2:04.6 | 181 | 921 | 25 |
| 7:30.4 | 3,600 | 2:05.1 | 179 | 915 | 26 |
| 7:25.1 | 5,400 | 2:03.6 | 185 | 937 | 26 |
| 7:48.5 | 7,200 | 2:10.1 | 159 | 846 | 25 |
| 5:27.1 | 8,514 | 2:04.4 | 182 | 924 | 26 |
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Workout Graph
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