Derek Kerr 12:59 row
3,016
Meters
12:59.4
Time
2:09.2
Pace
184
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 302 |
| Drag Factor | 119 |
July 15, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.4 | 3,016 | 2:09.2 | 162 | 858 | 23 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 |
| 12:59.3 | 702 | 2:07.7 | 168 | 878 | 24 |
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Workout Graph
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