Derek Kerr 10:57 row
2,349
Meters
10:57.1
Time
2:19.8
Pace
141
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 119 |
July 15, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:57.1 | 2,349 | 2:19.8 | 128 | 740 | 141 | 22 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 60 | 22 |
| 8:45.3 | 1,000 | 2:10.8 | 156 | 837 | 60 | 23 |
| 10:17.7 | 349 | 2:12.3 | 151 | 819 | 21 | 21 |
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