Derek Kerr 17:55 row
4,009
Meters
17:55.2
Time
2:14.0
Pace
240
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 382 |
| Drag Factor | 116 |
April 29, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.2 | 4,009 | 2:14.0 | 145 | 799 | 21 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 21 |
| 8:49.8 | 1,000 | 2:12.4 | 151 | 818 | 21 |
| 13:15.0 | 1,000 | 2:12.6 | 150 | 816 | 22 |
| 17:38.8 | 1,000 | 2:11.9 | 153 | 824 | 22 |
| 17:42.9 | 9 | 3:47.7 | 30 | 401 | 0 |
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Workout Graph
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