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Log

Date Workout Score Ave Comments Action
12/12/20 1:00:02 13,022m 2:18.3 View workout
12/09/20 9:27 2,019m 2:20.5 View workout
12/09/20 5000m 20:49.4 2:04.9 View workout
12/09/20 9:21 2,027m 2:18.4 View workout
12/06/20 45:57 10,020m 2:17.5 View workout
12/04/20 40:45 9,025m 2:15.4 View workout
11/30/20 36:37 8,023m 2:16.9 View workout
11/28/20 30:00 7,018m 2:08.2 View workout
11/25/20 9:46 2,026m 2:24.6 View workout
11/25/20 5x500m/1:00r 10:07.1 2:01.4

5x500 - 1 minute rest, had to abort the planned 8 reps.

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11/25/20 13:56 3,019m 2:18.5 View workout
11/22/20 36:55 8,020m 2:18.1 View workout
11/20/20 29:04 6,321m 2:17.9 View workout
11/17/20 30:00 6,748m 2:13.3 View workout
11/15/20 10000m 46:04.5 2:18.2 View workout
11/12/20 1:02:44 13,026m 2:24.4 View workout
11/10/20 30:00 6,850m 2:11.3 View workout
11/09/20 10000m 45:36.4 2:16.8 View workout
11/07/20 38:04 8,021m 2:22.4 View workout
11/03/20 30:00 6,570m 2:16.9 View workout
11/01/20 37:46 8,020m 2:21.3 View workout
10/30/20 10:05 2,038m 2:28.5 View workout
10/30/20 8x500m/1:00r 16:13.8 2:01.7

8x500 with 1 min. rec.

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10/30/20 1x500m/1:00r 2:03.6 2:03.6 View workout
10/28/20 1:02:11 13,019m 2:23.2 View workout