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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Log

Date Workout Score Ave Comments Action
08/16/23 30:38 7,032m 2:10.7 View workout
08/14/23 35:01 8,029m 2:10.8 View workout
08/11/23 22:38 5,027m 2:15.0 View workout
08/09/23 22:14 5,026m 2:12.7 View workout
08/05/23 44:01 10,026m 2:11.7 View workout
08/02/23 35:34 8,024m 2:12.9 View workout
07/31/23 30:50 7,034m 2:11.5 View workout
07/28/23 35:16 8,032m 2:11.7

10x1 on/ off

 View workout
07/25/23 34:24 8,020m 2:08.7 View workout
07/23/23 30:00 6,902m 2:10.3 View workout
07/18/23 10000m 43:30.0 2:10.5 View workout
07/15/23 34:55 8,033m 2:10.4 View workout
07/12/23 35:02 8,027m 2:10.9 View workout
07/10/23 22:22 5,024m 2:13.5 View workout
07/06/23 36:01 8,028m 2:14.6 View workout
07/04/23 44:19 10,027m 2:12.6 View workout
07/01/23 30:00 6,978m 2:08.9 View workout
06/28/23 22:12 5,024m 2:12.5 View workout
06/19/23 34:26 8,023m 2:08.7 View workout
06/16/23 35:02 8,023m 2:11.0 View workout
06/13/23 35:24 8,020m 2:12.4 View workout
06/11/23 30:36 7,026m 2:10.6 View workout
06/01/23 31:09 7,022m 2:13.1 View workout
05/28/23 30:00 6,823m 2:11.9 View workout
05/24/23 44:12 10,031m 2:12.2 View workout