brian driscoll 30:47 row
7,022
Meters
30:47.0
Time
2:11.5
Pace
423
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 119 |
March 27, 2025 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.0 | 7,022 | 2:11.5 | 154 | 829 | 22 | 136 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 124 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 | 132 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 | 135 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 | 135 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 | 141 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 141 |
| 30:47.0 | 183 | 2:08.4 | 165 | 868 | 23 | 144 |
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Workout Graph
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