brian driscoll 22:28 row
5,022
Meters
22:28.8
Time
2:14.2
Pace
296
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 116 |
March 24, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.8 | 5,022 | 2:14.2 | 145 | 797 | 22 | 123 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 | 108 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 113 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 123 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 23 | 134 |
| 22:28.8 | 559 | 2:13.0 | 148 | 810 | 23 | 138 |
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Workout Graph
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