brian driscoll 30:34 row
7,027
Meters
30:34.2
Time
2:10.5
Pace
426
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 695 |
| Drag Factor | 122 |
March 22, 2025 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.2 | 7,027 | 2:10.5 | 157 | 841 | 22 | 134 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 121 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 126 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 131 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 23 | 134 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 138 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 144 |
| 30:34.2 | 135 | 2:06.6 | 172 | 892 | 25 | 144 |
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Workout Graph
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