brian driscoll 22:12 row
5,022
Meters
22:12.7
Time
2:12.6
Pace
300
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 120 |
March 19, 2025 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 5,022 | 2:12.6 | 150 | 815 | 22 | 125 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 112 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 121 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 129 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 | 132 |
| 22:12.7 | 507 | 2:10.8 | 156 | 837 | 23 | 135 |
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Workout Graph
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