brian driscoll 22:31 row
5,025
Meters
22:31.7
Time
2:14.4
Pace
297
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 117 |
March 15, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.7 | 5,025 | 2:14.4 | 144 | 795 | 22 | 134 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 | 112 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 120 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 139 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 23 | 146 |
| 22:31.7 | 569 | 2:13.3 | 148 | 808 | 23 | 157 |
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Workout Graph
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