brian driscoll 31:18 row
7,019
Meters
31:18.6
Time
2:13.8
Pace
416
Calories
79
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 117 |
March 10, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.6 | 7,019 | 2:13.8 | 146 | 802 | 22 | 79 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 51 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 52 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 | 54 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 65 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 | 61 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 134 |
| 31:18.6 | 298 | 2:11.8 | 153 | 825 | 23 | 137 |
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Workout Graph
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