brian driscoll 30:59 row
7,019
Meters
30:59.0
Time
2:12.4
Pace
421
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 120 |
March 04, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.0 | 7,019 | 2:12.4 | 151 | 818 | 22 | 128 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 114 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 118 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 122 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 128 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 126 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 148 |
| 30:59.0 | 229 | 2:08.8 | 164 | 863 | 23 | 145 |
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Workout Graph
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