brian driscoll 30:57 row
7,025
Meters
30:57.4
Time
2:12.1
Pace
420
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 117 |
February 26, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.4 | 7,025 | 2:12.1 | 151 | 821 | 22 | 122 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 106 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 121 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 | 119 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 | 125 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 24 | 127 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 129 |
| 30:57.4 | 222 | 2:09.2 | 162 | 857 | 24 | 133 |
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Workout Graph
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