brian driscoll 22:44 row
5,025
Meters
22:44.5
Time
2:15.7
Pace
294
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 112 |
February 15, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.5 | 5,025 | 2:15.7 | 140 | 781 | 22 | 116 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 114 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 119 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 121 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 124 |
| 22:44.5 | 604 | 2:16.1 | 139 | 777 | 23 | 106 |
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Workout Graph
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