brian driscoll 30:59 row
7,025
Meters
30:59.0
Time
2:12.3
Pace
420
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 115 |
January 29, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.0 | 7,025 | 2:12.3 | 151 | 820 | 23 | 124 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 116 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 121 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 125 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 128 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 127 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 127 |
| 30:59.0 | 227 | 2:09.9 | 159 | 848 | 24 | 126 |
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Workout Graph
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