brian driscoll 22:51 row
5,045
Meters
22:51.0
Time
2:15.8
Pace
295
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 116 |
January 23, 2025 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.0 | 5,045 | 2:15.8 | 140 | 780 | 21 | 106 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 107 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 111 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 107 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 102 |
| 22:51.0 | 622 | 2:17.4 | 135 | 763 | 22 | 105 |
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Workout Graph
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