brian driscoll 22:33 row
5,023
Meters
22:33.1
Time
2:14.6
Pace
295
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 120 |
January 16, 2025 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.1 | 5,023 | 2:14.6 | 143 | 792 | 21 | 118 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 21 | 112 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 117 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 117 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 121 |
| 22:33.1 | 573 | 2:13.5 | 147 | 805 | 22 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.