brian driscoll 30:59 row
7,018
Meters
30:59.0
Time
2:12.4
Pace
419
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 117 |
December 08, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:59.0 | 7,018 | 2:12.4 | 151 | 818 | 22 | 125 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 112 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 121 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 22 | 124 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 124 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 131 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 134 |
| 30:59.0 | 229 | 2:08.8 | 164 | 863 | 23 | 135 |
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Workout Graph
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