brian driscoll 30:52 row
7,020
Meters
30:52.8
Time
2:11.9
Pace
421
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 120 |
October 19, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.8 | 7,020 | 2:11.9 | 152 | 824 | 21 | 122 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 122 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 21 | 119 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 126 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 | 125 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 117 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 | 123 |
| 30:52.8 | 202 | 2:10.6 | 157 | 839 | 23 | 124 |
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Workout Graph
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