brian driscoll 21:32 row
5,017
Meters
21:32.5
Time
2:08.8
Pace
308
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 121 |
May 25, 2024 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.5 | 5,017 | 2:08.8 | 164 | 863 | 21 | 136 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 112 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 132 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 22 | 135 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 149 |
| 21:32.5 | 370 | 2:05.0 | 179 | 916 | 24 | 154 |
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Workout Graph
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