brian driscoll 31:06 row
7,019
Meters
31:06.2
Time
2:12.9
Pace
419
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 104 |
February 02, 2021 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:06.2 | 7,019 | 2:12.9 | 149 | 812 | 22 | 134 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 121 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 128 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 132 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 24 | 139 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 137 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 | 145 |
| 31:06.2 | 244 | 2:15.6 | 140 | 782 | 22 | 139 |
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Workout Graph
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