brian driscoll 30:00 row
6,706
Meters
30:00.0
Time
2:14.2
Pace
398
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 121 |
August 09, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706 | 2:14.2 | 145 | 798 | 23 | 132 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 22 | 120 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 | 132 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 23 | 128 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 23 | 136 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 24 | 148 |
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Workout Graph
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