brian driscoll 23:32 row
5,043
Meters
23:32.7
Time
2:20.0
Pace
287
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 122 |
October 06, 2025 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:32.7 | 5,043 | 2:20.0 | 127 | 738 | 287 | 22 | 115 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 | 110 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 112 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 | 117 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 118 |
| 23:32.7 | 763 | 2:19.3 | 129 | 744 | 44 | 23 | 121 |
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Workout Graph
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