brian driscoll 30:00 row
6,453
Meters
30:00.0
Time
2:19.4
Pace
370
Calories
101
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 123 |
August 10, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,453 | 2:19.4 | 129 | 744 | 22 | 101 |
| 6:00.0 | 1,269 | 2:21.8 | 123 | 722 | 21 | 107 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 | 118 |
| 18:00.0 | 1,294 | 2:19.1 | 130 | 747 | 22 | 92 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 | 90 |
| 30:00.0 | 1,305 | 2:17.9 | 133 | 759 | 24 | 98 |
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Workout Graph
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