brian driscoll 5000m row
5,000
Meters
23:15.8
Time
2:19.5
Pace
285
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 120 |
August 04, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.8 | 5,000 | 2:19.5 | 129 | 742 | 21 | 128 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 21 | 113 |
| 4:40.8 | 2,000 | 2:20.4 | 126 | 735 | 21 | 123 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 22 | 128 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 22 | 133 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 748 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.