brian driscoll 30:00 row
6,316
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 122 |
August 01, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,316 | 2:22.4 | 121 | 716 | 21 | 129 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 20 | 108 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 716 | 21 | 121 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 22 | 127 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 22 | 154 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 23 | 136 |
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Workout Graph
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